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12 Smart Things to Do When the Booze and Drugs Are Gone
Choosing Emotional Sobriety through Self-Awareness and Right Action
Allen Berger
Item 858217
In 12 Smart Things to Do When the Booze and Drugs Are Gone, Allen Berger, Ph.D., draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These `smart things` include: Understanding who you are and what`s important to you. Learning not to take others` reactions personally. Trusting your own inner compass. Taking responsibility for your reactions to problematic situations.It is in these practices that we find release from what Bill W. described as an `absolute dependency` on people or circumstances, and develop the tools to find prestige, security, and belonging within. Paperback, 192 pages.
Twelve Smart Things to Do When the Booze and Drugs Are Gone
Choosing Emotional Sobriety through Self-Awareness and Right Action
Allen Berger
Item 858217
$14.95
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