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When Panic Attacks
The New, Drug-Free Anxiety Therapy That Can Change Your Life
David Burns
Item 920834
In When Panic Attacks, Dr. Burns takes the reader by the hand and shows them how to overcome every conceivable kind of anxiety. In fact, they will learn how to use more than forty simple, effective techniques, and the moment they put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.
This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who`s worried sick and sick of worrying. Paperback, 449 pages.
When Panic Attacks
The New, Drug-Free Anxiety Therapy That Can Change Your Life
David Burns
Item 920834
$15.99
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