|
|
Feeling Good
The New Mood Therapy
David Burns
Item 731763
David Burns shows how to cure anxiety, guilt, pessimism and other signs of depression without using drugs. His scientifically-proven techniques will help readers develop a positive outlook on life, and nip negative feelings in the bud. He shows how to deal with guilt, and recognize mood-swing triggers. Most importantly, he shows how to build self esteem and feel good every day. Paperback, 706 pages.
Feeling Good
The New Mood Therapy
David Burns
Item 731763
$7.99
Click here for additional resources by David Burns
|
